From Country Living
This recipe has been tested by Country Living
Potato soups are often heavy, creamy, and full of fat. But this recipe from Jamie Oliver uses healthy chicken broth as its base instead of cream, for a lighter, healthier version. To round out your meal, serve with a piece of hearty , whole-grain bread.
By Jamie Oliver
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Nutritional Information
Calories 158
Total Fat 5g
Saturated Fat --
Cholesterol 0
Sodium 553mg
Total Carbohydrate 23g
Dietary Fiber 4g
Sugars --
Protein 6g
Calcium --
My Plate Inspired
potato leek soup
Kana Okada
Serves: 6
Yields: 6 servings
Total Time: 30 min
Prep Time: 10 min
Ingredients
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2 tablespoon(s) olive oil
3 medium leeks, cut into 1/4-inch slices
2 medium onions, roughly chopped
2 carrots, roughly chopped
2 stalk(s) celery, sliced
2 clove(s) garlic, sliced
2 quart(s) chicken broth
1 pound(s) white potatoes, peeled and cut into 1/4-inch pieces
Salt
Freshly ground pepper
Directions
In a large skillet over high heat, heat oil. Add leeks, onions, carrots, celery, and garlic and stir to combine. Partially cover skillet, reduce heat to medium, and cook until carrots are tender, about 10 minutes.
Meanwhile, in a large pot over high heat, heat broth until boiling
卓悅. Add potatoes and vegetables and stir to combine. Return to a boil; then reduce heat to low, cover, and simmer for 10 minutes. Remove from heat and season with salt and pepper.
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