Mini Greek Pizza Muffins

From EatingWell.com
All the flavors of a Greek pizza make these savory muffins bite-size treats for adults and kids alike.

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Nutritional Information

Calories    39
Total Fat    2g
Saturated Fat    1g
Cholesterol    11mg
Sodium    106mg
Total Carbohydrate    4g
Dietary Fiber    --
Sugars    --
Protein    1g
Calcium    0
mini greek pizza muffins

Serves: 10

Total Time: 50 min

Ingredients
    U.S.         Metric     Conversion chart

    2 tablespoon(s) extra-virgin olive oil
    2/3 cup(s) finely chopped onion
    2/3 cup(s) finely chopped red bell pepper
    1/3 cup(s) whole-wheat pastry flour
    1/3 cup(s) all-purpose flour
    2 teaspoon(s) baking powder
    1 1/2 teaspoon(s) chopped fresh oregano, or 1/2 teaspoon dried
    1 teaspoon(s) sugar
    1/4 teaspoon(s) garlic powder
    1/4 teaspoon(s) salt
    1/3 cup(s) low-fat milk
    1/3 cup(s) crumbled feta cheese
    1 large egg, well beaten
    2 tablespoon(s) tomato paste
    2 tablespoon(s) chopped kalamata olives

Directions

    Heat oil in a large skillet over medium heat. Add onion and bell pepper; cook, stirring often, until the onion is tender, about 5 minutes. Transfer to a large bowl and let cool for 10 minutes.
    Meanwhile, preheat oven to 400°F. Coat a mini-muffin pan with cooking spray.
    Whisk whole-wheat pastry flour, all-purpose flour, baking powder, oregano, sugar, garlic powder and salt in a medium bowl.
    Stir milk, feta, egg, tomato paste and olives into the onion mixture.Make a well in the dry ingredients; add the wet ingredients and stir until just combined. Fill the prepared muffin cups two-thirds full.
    Bake the muffins until lightly browned, 13 to 15 minutes. Cool in the pan for 5 minutes before turning out onto a wire rack. Serve warm or at room temperature.