From Martha Stewart Living Omnimedia
The cremini mushrooms bring selenium and potassium, not to mention a wealth of B vitamins, to this dish. Heat aids in the availability of certain carotenoids, so the cancer-fighting antioxidant lycopene present in the tomatoes grows even more powerful through the cooking process. This dish is great paired with a slice of thick-cut whole-grain bread or a serving of healthy brown rice.
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Nutritional Information
Calories --
Total Fat --
Saturated Fat --
Cholesterol --
Sodium --
Total Carbohydrate --
Dietary Fiber --
Sugars --
Protein --
Calcium --
Total Time: 4 hr 15 min
Prep Time: 15 min
Ingredients
U.S. Metric Conversion chart
1 whole chicken, cut into 10 pieces, skin removed
8 ounce(s) cremini mushrooms, quartered
1 can(s) (28 ounces) whole peeled plum tomatoes in juice
1/4 cup(s) all-purpose flour
1/4 cup(s) dry white wine such as Sauvignon Blanc
1 stalk(s) celery , thinly sliced
1 small onion, halved and thinly sliced
1 sprig(s) fresh rosemary or 1/2 teaspoon dried
Coarse salt and ground pepper
Directions
In a 5-quart slow cooker, stir together chicken, mushrooms, tomatoes, flour, wine, celery, onion, rosemary, 2 teaspoons salt, and 1/4 teaspoon pepper.
Cover; cook on high setting until meat is tender, 4 hours. Do not lift the cover of the slow cooker while cooking . To serve, discard rosemary sprig.
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