1. Before drinking drink a cup of milk, or eat a few pieces of bread, don't drink on an empty stomach, lest stimulates gastric mucosa;
2. Estimates that drinking began to take ru21 Ann body in advance at compound piece, to the rapidly increasing decompose alcohol hangovers, protect liver. Also can consciously eat more rich in Vb race's animal liver, pigs beef and mutton, egg yolks, vegetables, whole grains and oats, in order to improve the body Vb family content;
3. Drink white wine, drink more water, with the urine as soon as possible for alcohol in vitro; Drink beer, want to often toilet; Drink liquor when had better ice;
4. Drink shoulds not be too fast, should drink slowly, let the body time of ethanol in decomposition.
5. When drinking eat pork liver animal liver, in order to improve the body's ability to detoxify of ethanol;
6. When drinking eat more green leafy vegetables, one of the antioxidants and vitamins can protect liver;
7. When drinking eat bean products, one of the lecithin has the function of protection liver;
8. Tired temporarily don't drink advisable;
9. Don't take medicine alcohol, especially in taking sleeping pills, a sedative, after cold medicine;
10. Don't drink when drinking carbonated soft drinks, such as cola, soda, so as not to speed up the body absorb alcohol speed.
A solution wine erroneous zone
1. Strong tea solution wine
Folk pop tea strong solution wine said no scientific basis, tea in the tea polyphenols have the effect that protect liver, but strong tea can make the theophylline vasoconstriction, blood pressure to rise, it will aggravate headache, so a drunken can drink tea weak, had better not drinking strong tea.
2. Drunk a bath
After drinking a hot bath can accelerate blood circulation, make the body more energy consumption, easy to cause hypoglycemia. High blood pressure, cardiovascular disease patients drunk a bath easy stroke, should be first a little sleep.
A solution wine tips
1. Eat fruit
If someone he drink too much, can eat after some fruits, or drink some juice, fruit juice and the acidic because composition can and alcohol.
2. Eat steamed bread
Many people eat not drunk, so that more harm, should eat some easy to digest starchy foods, such as steamed bread or noodles. Steamed bread can be changed into glucose, and is good for human blood and increase physical fitness, because it has the fermentation process, also have to stomach acid and function, eat immediately after the experience and comfortable.
3. If there are economic bear ability, you can buy some ru21 Ann body of drinking at the compound in before taking or drunk for clothes, and quickly resolve alcohol, keep a clear mind, and greatly reduce alcohol-related dizzy headache, nausea, whole body aches.
