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分类: Delphi

2011-12-30 15:44:26

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White-collar winter health eat more winter sugar cane and winter date, Tummy Tuck will help dizziness ease sleepiness symptoms, and blood and dryness, refreshing efficacy.

Winter human immunity drops further, in general, under sub health white-collar, it ZhengDangShi winter keeping in good health. Powers is the most simple and most lazy knowledge, for this, the expert particularly recommended for best winter of preserve one's health two fruit: winter sugar cane and winter date.

Winter, a lot of office worker often feel dizzy sleepiness, response ability reduce, Tummy Tuck at this moment if can eat some promote the secretion, throat go to dry fruit, can help ease the discomfort.

Experts suggest white-collar in winter might as well eat some sugar cane, not only can blood and dryness, still have the effect of refreshing. TCM the sugar cane included in "beneficial stomach medicine" category, for sugarcane has clear heat, nourish the gas, and dryness, filling lung benefit stomach special effect. The dietary "account sugar cane" Lord fill gas, and the gas ". "With interest rates in the diet spectrum" account sugar cane can "the strong bones and muscles, the throat, the XiFeng raise blood, greatly tonifying spleen Yin." Expert introduction, iron is one of the main raw materials hematopoietic and enrich blood, first to be filling iron. Sugarcane also contain a lot of iron, calcium, phosphorus, manganese, zinc and other essential trace elements, including iron content much more special, known as the "blood and fruit" laudatory name.

Winter in undergo outdoor and indoor cold an air conditioning "between sultry" test, Tummy Tuck many people's diet and sleep not beautiful, immune response, very easy to catch a cold. Dongzao nutrition is rich, contain aspartic acid, threonine, serine 19 kind of human body essential amino acid, vitamin C content is especially rich, up to 352 mg / 100 g, vitamin C content is the apple of 70 times, 100 times as much as the pear, XiaoZao gold-rimmed 20 times, has "live vitamin pill" of reputation.

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