What is massage therapy? An alternative healing technique that focuses on holistic well being, which simultaneously stresses upon curing the affected body organs, massage is a panacea for an array of physical, psychological, and mental ailments that have ridden humankind since ages. And although
therapy cannot be propagated as an alternative to contemporary medicine, it can definitely be hailed as an aid to it. Relieves pain and stress Alleviates tension and stiffness Improves respiratory system Strengthens nervous,weirqesdf circulatory and immune systems Improves circulation of the blood Cures depression, battle fatigue, high or low blood pressure Treats injury and decreased fitness levels Aids in quitting drugs alcohol and smoking Boosts comfort levels of the patient Enhances digestion Increases the range of body motions, and releases endorphins Heals the mind and body Positively affects the heart rate and increases lymph flow Flushes out toxins and other bodily wastes from the system Improves sense of well-being How does a massage work? The feel good effect that a massage can have is only the tip of the iceberg. A massage works upon the muscles, ligaments and tendons, enhancing muscle tone and bringing about a change in the malfunctioning body organs. By relaxing the nerve endings that nourish the muscles, and by allowing organs to breathe with the increased blood flow, massage therapy achieves the desired results without the patient having to deal with dreaded side effects.
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