Chinaunix首页 | 论坛 | 博客
  • 博客访问: 412314
  • 博文数量: 49
  • 博客积分: 1346
  • 博客等级: 中尉
  • 技术积分: 936
  • 用 户 组: 普通用户
  • 注册时间: 2010-09-21 01:49
文章分类

全部博文(49)

文章存档

2013年(7)

2012年(12)

2011年(30)

我的朋友

分类: IT职场

2013-08-27 21:53:43

Key characteristics include:

  1. An abundance of fruits, vegetables, legumes, nuts, whole grain cereals and whole grain breads. If you are a diabetic, do not eat more than 3 pieces of fruit a day
  2. Extra virgin olive oil as the primary source of fat
  3. Low intake of saturated fat and trans fats
  4. Low amounts of dairy products
  5. Fish, poultry, and eggs a few times a week
  6. Red meat only a few times a month
  7. A moderate amount of wine with meals
阅读(1532) | 评论(0) | 转发(0) |
0

上一篇:friends01-22~24 words

下一篇:没有了

给主人留下些什么吧!~~