Following Are Ten Signs of A Healthy Relationship.
KINDNESS
Is
kindness more important to each of you than having your way, being in
control, or being right? Do you each receive joy out of being kind to
each other? Being kind rather than controlling with each other is
essential for a healthy relationship.
SPONTANEOUS WARMTH AND AFFECTION
Do
you and your partner well up with warmth and fullness of heart for each
other and express it with affection? Are you each able to see the
beautiful essence within each other, rather than just the faults? Are
you able to get beyond the outer to the unique inner Self of each
other? Do you enjoy sharing affection? Warmth and affection are vital
for a healthy relationship.
LAUGHTER AND FUN
Can the two
of you laugh and play together? Do you appreciate and enjoy each
other’s sense of humor? In the midst of difficulties, can you help each
other to lighten up with humor? Can you let down and be playful with
each other, letting yourselves be like kids together? Laughter and fun
play a huge role in a healthy relationship.
ENJOYING TIME TOGETHER AND TIME APART
Are you both each other’s favorite person to spend time with? Are you motivated to set aside time just to be together?
Do both of you have friends and interests that you enjoy doing? Are both of you fine when you are not together?
Some
couples spend a lot of time together because they really enjoy it,
while others spend a lot of time together out of fear of being alone.
It is important for a healthy relationship for each person to have
friends and interests, so that they are not dependent on each other.
Dependency is not healthy in a relationship, particularly emotional
dependency.
A METHOD FOR CONFLICT RESOLUTION
All
relationships have some conflict. It is not the conflict that is the
issue, but how you deal with it. Do you have a method for resolving
conflict, or do the issues just keep getting swept aside? If fighting
is part of how you deal with conflict, do you fight fair, or are you
hurtful when you fight?
LETTING GO OF ANGER
If one or
both of you get angry, do you hang on to it, punishing your partner
with it, or can you easily let it go? In healthy relationships, both
partners are able to quickly move on, back into kindness and affection.
TRUST IN YOUR LOVE FOR EACH OTHER
Do
you each trust that the love is solid, even in very difficult times
between you? Do you each know that you can mess up, fail, disappoint
the other, emotionally hurt the other – and the love will still be
there? Do you each know that the love is about who you are, not what
you do? This level of trust is essential for a healthy relationship.
LISTENING, UNDERSTANDING, ACCEPTING AND LEARNING
Do
you each feel heard, understood and accepted? Can you share your
secrets with your partner without fearing being judged? Are you each
more interested in learning about yourselves and each other than you
are in controlling each other? Is listening to each other with an open
heart and a desire to understand more important than judging each other
or defending yourselves?
SEXUALITY
Is your sexual
relationship warm and caring? Can you be sexually spontaneous? Can you
talk with each other about what brings pleasure to each of you?
FREEDOM TO BE YOURSELF
Do
you each feel free to be all that you are? Do you each feel supported
in pursuing what brings you joy? Does your partner feel joy for your
joy?
While some people may naturally be open, kind,
affectionate, accepting, and emotionally responsible for themselves,
most people need to heal the fears and false beliefs they learned in
their families. Healthy relationships evolve as each person evolves in
his or her ability to be loving to themselves and each other.
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