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2014-12-21 23:30:37

will extend the useful life of your shoes.

Some runners will keep a more cushioned shoe on deck for longer runs and another more streamlined shoe for weekly speedwork and tempos. And many runners also have a trail-specific model that’s better suited to handle the dirt and muck that comes with off-road use. Even if you’re a diehard fan of one particular shoe model, we’d suggest picking up a few different colorways and getting in the habit of a regular rotation.

Keeping ‘Em Dry

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