http://www.cdiccei.canobis.asp: Try the different drills

: Try the different drills and find the ones that work for you. It also helps to have someone else watch you swim and critique your stroke. As your stroke and fitness improve, you can do less stroke work in each workout, but it's something you should never give up.

: In another pan, heat cream and add 200 gm of sugar, milk, vanilla powder, baking powder and butter. Simmer the mixture on medium flame until all the sugar granules dissolve. Add semolina and pour the mixture into a greased baking tray.

: CB: It was a little scary the first time because it was so big, and you forget that you are in this huge van, but you get used to it. Today I drove in heels. But it awesome.

: A small mystery, if you can call it that, unfolded as 22 of Cary Grant's personal effects were auctioned by Sotheby's Wednesday afternoon at the Bel Age Hotel. All eyes were on Candy Spelling, wife of television producer Aaron, as she bid feverishly on a gold and sapphire Faberge box, circa 1900, a gift to the screen idol from Barbara Hutton (then Countess Haugwitz Reventlow). (The box is accompanied by Hutton's original invoice from the Schaffer Collection of Russian Imperial Art Treasures, dated Nov.

: They have always taken that as a challenge."Last year, Mulberry got delayed in the regional tournament and ended up having to play three straight days, hop on a bus and make a one day turnaround to open the state tournament. They fell flat in a disappointing loss.This year, Mulberry lost, 48 46 in the regional on Saturday and thanks to a two day weather delay will have had six full days to rest and recover for Saturday's game. Mulberry trailed for as many 10 points against Kingston, rallied to take a two point lead before falling short."We were a little down because most of the time when we had the lead this year we were able to hold on to it," Carlton said.