时尚的慢生活
中央电视台在新闻中对都市人一种时尚生活方式进行了报道,这种时尚叫"慢生活",,其主要是讲都市中一些人纷纷追求慢节奏的生活方式,例如在双休日起床较晚,早餐午餐合并,称为brunch,在餐厅吃一顿饭时间长达3、4个小时,甚至与下一餐连起来.通过介绍不难发现,这种时尚的生活方式中心意思就是在周末用很多时间来吃饭. 这种追求慢节奏的生活方式可以称为时尚,但从养生保健的角度来说,其未必对健康有益.稍有生活常识的人都知道,人在吃饭时,如果坐在餐桌前时间过长,,很容易吃饭超量,为了所谓的慢节奏生活方式,人们在餐桌前耗费数小时,也是对时间的浪费;将早餐与午餐合并为一餐,,正是很多上班族在周末的选择,因为他们只有在周末休息时才能睡个懒觉,中午11点多才起床,自然只能将早餐与午餐合并为一餐了.在高速发展的现代社会,都市中的某些人忽然追求慢节奏的生活方式,只能算是一种对快节奏生活方式的调整手段,这种调整手段不应仅仅停留在睡懒觉,长时间在餐桌旁渡过,而且还应在正常上班的周一到周五,时时找到放松身心的机会来调整过快的生活工作节奏.
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