Italian a study found

 

1, relieve diarrhea:

Dark chocolate of cocoa content ranging from 50% to 90%, rich in a kind of call cocoa flavonoids polyphenol content, can restrain the intestinal protein, chloride ion and moisture absorption, and thus to reduce the loss of water, prevent people for diarrhea and dehydration effect.

2, relieving pressure:

Chocolate can improve the brain a call to "plug" los mammoni "of chemical level. It gives people the feeling of peace, and to better the nerves, rise to alleviate the effects of stress.

3, prevent a cold:

The university of London's research shows that, the chocolate smell sweet can reduce the chance to catch a cold. Chocolate contains the nervous system of theobromine beneficial health, cough effect is better than common cold medicine.

4, steady blood sugar:

According to the report, the Italian a study found that eating chocolate healthy for 15 days, every 100 grams, the sensitivity to insulin improved. The doctors estimate, dark chocolate for people with diabetes may have some help. A new study also found that dark chocolate of flavanols can play the role of smooth blood sugar.

5, prevent strokes:

The Johns Hopkins university school of medicine, researchers found that dark chocolate contains a compound, it can in stroke in patients with 3.5 hours reduces the danger of brain damage. The researchers say, every week to eat a chocolate, stroke risk can be reduced by 22%.

6, reduce blood pressure:

German researchers to 44 healthy adults, according to a survey eat every day is not higher than 30 calories quantity of heat of dark chocolate, 18 weeks after these people's blood pressure lower average 2.9 millimeters of mercury. But white chocolate and excessive eating chocolate but have not this effect.