分类： Delphi
2012-01-10 11:26:24
关键词：fmgzz120110
友情链接： fmdfyy120110
How local lose weight? Some MM is not whole body fat, how can the local fat fat lose? Today we recommend Liposuction small make up to lose weight fast recipes, let you eat can thin!
To lose weight fast recipes a: apple meal
1, breakfast: a bottle of milk (or no sugar coffee) + a white boiled eggs (or tea eggs)
2, apple: start from 12:00 noon, every 2 hours until the evening ate an apple from a total of five star, finish eat no longer eat apple meal eat for a day is enough
To lose weight fast recipes 2: honey law reducing weight
1, the first day: only drink honey (can make tea drink)
2, the second three days: normal diet (but not to pig out)
3, the fourth day: only drink honey
4, DiWuLiuTian: normal diet
Usually a week down can thin 3-4 kilograms, Liposuction if really can't stand break feed can use to choose a drink only meal every day honey
To lose weight fast recipes three eggs: milk + fruit vegetarian beauty method
1, breakfast a boiled egg, a glass of milk, half apple or some potatoes + ham + salad sauce
2, Chinese food a bowl of rice and vegetables
3 and dinner at seven to eat, and almost like lunch, but had only seven to-full, and after 9 PM will not eat any food, but except fruit
4, available in bedtime for juice (can squeeze water + lemon juice + 2 dark plum) (taste good, remember that no sugar)
5 and cooperate with the moderate exercise
To lose weight fast recipes four: whole wheat bread + skim milk western law reducing weight
1 and early: baked whole wheat toast a, boiled eggs a, skim milk one cup, a cup of tea (diet coke can also)
2, in: a glass of skim milk, boiled tuna (the same amount of chicken breast or boiled vegetables, fruits, a (guava or apple, tomato), a cup of tea (diet coke can also)
3 and late: dinner menu their deployment, but banned of edible starch and meat
Implement 5 days can thin usually six kilograms, but every day at least want to drink water 2500-3000 cc.
To lose weight fast recipes five: Chinese medicine drink 1 law reducing weight
1, cassia seed 2 two, Fried hawthorn 3 money, dried tangerine or orange peel money 2, 2 slices licorice.
2, in order to six bowl after the water boils, turn again simmer for 3 minutes, Liposuction poured out at once, lest be liquid medicine juice absorb light.
3, take one for every day, if have diarrhea cases, can take on the second day.
Taking the agent, need to eat less sweet food, Fried food and starch/sleep four hours before fasting/wait until fall to ideal weight, as long as it and the barley tea and Fried, that could maintain not get fat.
To lose weight fast recipes six: yogurt lose weight thin body feed therapeutics
1, after getting up: two cups of water
2, breakfast: vegetable juice 200 cc
3, Chinese food: yogurt 500 grams
4, dinner: vegetable juice 200 cc
5, bedtime: 1-2 cups of water
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