With the accelerated pace of life, as well as air-conditioning disease, computer invasion of disease,
an increasing number of the Office of beauty is not peace of mind and worry about sleep. Below for the beauty we can save about a massage sleep parade, you may be careful to look at the oh!
1. Put the amount of
Qu two fingers into the arcuate, and the second knuckle Yintang close to the inside, from the glabella to the pressure put on both sides of the forehead, about 40 times or so to do.
2. Anxious face Bath
first hands, such as the palm of your hand is too rough skin cream can be applied appropriately. Palm closely followed by the forehead, the downward force of friction until the lower jaw, so for about 10 times
3.back
To two-handed thumb-rib face, tight by the wind pool areas, a fewrotating force, and then back, about 30 times or so, there is a sense of appropriate .
4. full massage suzhou auricle
The body trunk and visceral reaction in certain parts of the auricle, auricular massage helps to regulate body functions and promote blood circulation, beneficial to health.
5. Flap Zusanli
Points to his knees in the 10 cm lateral and gently tap to have a sense of expansion to .
6. bubble stone
jmm617zd
Shop for some small cobblestone floor in the water, poured into the warm water, soak for 20 minutes Stone .
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