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2010-09-16 16:36:22

Student cooking For many college students who are out on their own for the first time, life seems to be full of excitement and apprehension. This is the time to show themselves and their parents that they can take care of however themselves. While they would need to set their cooking basics right, they would also need to keep other things in mind including the need to eat nutritious meals and to plan on a budget.We bring you a set of recipes that are healthy and help you save time and money.

Breakfast

Plan the most important meal of the day to kick-start your body for the day ahead. A good breakfast should supply your body with slow-release carbohydrates to keep you going till lunchtime. It should provide you with plenty of energy and give your brain the fuel it needs to concentrate. You may be tempted to skip breakfast. But waking up a few minutes earlier and having a proper breakfast is worth the bother.

Lunch

While you are tempted to tuck into the so-called healthy canteen meals, it is always sensible to put something together on your own. Make the most of our trouble-free, fibre-and-protein-rich dishes andleftover makeovers that will fill you up and meet your nutritional requirements as well.
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