Eat high protein health thin body method

Eat high protein health thin body method Eat high protein health thin body method

Bean curd belong to high protein food, and every 100 grams contains quantity of heat only 91 kilocalorie and highly popular. Bean curd is rich in vitamins, minerals, calcium, potassium and other components of the alkaline food.

Thin body method with other alternative USES bean curd is same, it is the method of three meals a day. During a week or so advisable. Bean curd can dip in sauces after 1 cup water, or with edible seaweed or vegetable salad mixes after eating.

Still can dip in with lemon juice or vinegar and soy sauce production condiment memories edible. Each meal eat 1/2-1 a piece of bean curd is preferred.