Sun is to improve health natural treatments

Sun is to improve health natural treatments The biggest advantage of this method is to make the sole heart get opportunity that take exercise. Foot heart is to keep balance of the body the vital parts, a healthy people have strong foot heart. Walk as far as possible let JiaoXin be stimulated, also can try to walk pebble road, let five toes not stick together, can freely separation and movement, is one of the great strengths walking barefoot, especially in big toe and two-toed tree between gaps, can make the steps easier. In order to improve health, at home should be as make feet from socks liberate, implement barefoot walk. Four foot bath light

Sun is to improve health natural treatments have known as the sole second heart, can accept sunbathing get unexpected health effect sun ultraviolet ray of stimulation soles, can promote body metabolism, improve internal organs function, make body toughen up who executes soles sunbather, summer heat easily, throughout the year, not cold weather sunny day outside make direct sunlight soles 20 ~ 30 minutes don't across the glass in the sun, because most of the ultraviolet ray can be absorbed by the glass.

Some patients complain toward the doctor say they because so concerned or irritable, often lay in bed sleeping, tossing and turning, with your eyes open until the morning.