Either for environmental or safety reasons
“The Centers for Disease Control and Prevention found that
however last year about one-third of U.S. adults consumed fruit or fruit juice at least twice a day. That’s down slightly from more than 34 percent in 2000.” Jamie Oliver’s getting kids to eat their veggies is more important than people think. Get ‘em while they are young. Not eating veggies
Either for environmental or safety reasons, these fish are ‘no no’: “The below fish fail at least two of their criteria for safe and sustainable seafood. The five criteria are: contaminants; status of the stock; catch method or farming method; economic/social/cultural significance (a community predominantly fishes for this species and depends on it); and key species (it’s a primary food source for other wildlife or does it create critical habitat for other wildlife).
? Imported catfish
? Caviar from wild-caught sturgeon
? Atlantic cod
? American eel
? Atlantic flounder, sole, and halibut
? Imported king crab
? Imported shrimp
? Farmed salmon
? Chilean seabass
? Shark
? Atlantic bluefin tuna”